When winter weather arrives, people spend a lot more time indoors. Modern, well-sealed homes are great for energy-efficiency, but the lack of airflow can lead to the accumulation of contaminants and pollutants. Dust mites, mold, and pet dander build up in the house and cause allergy-like symptoms. Here are five ways to improve indoor air quality.
Improve Indoor Air Quality in Your Home
Clean your home regularly and vacuum often. Carpets trap irritants like dust, pet dander, and pollen. Use a vacuum equipped with a built-in HEPA filtration system to trap pollutants from being recirculated back into the air. Wash or replace your filter according to the recommendations from the manufacturer. A doormat cuts down on how much dust or dirt gets into your home. To improve air quality, use doormats inside and outside all entrance doors.
Control the Humidity
Mold and dust mites thrive in moist conditions. A dehumidifier helps improve indoor air quality by pulling moisture from the air to help control common allergens. During the summer months, an air conditioner serves the same purpose and can reduce indoor allergens. Use a fan to circulate the air while cooking or bathing, vent your clothes dryer outdoors, and fix any leaks in your plumbing to prevent mold from forming.
Clean Air Ducts to Improve Indoor Air Quality
Air ducts transport cooled or heated air throughout your home, but if they aren’t cleaned and maintained could spread dirt, dust, and other contaminants every time the system kicks on. Consult with a professional to have your ductwork cleaned. To help the system run efficiently, replace the filters as needed to improve indoor air quality.
When Cooking, Use the Ventilation Fan
The kitchen is a primary location for indoor air pollution, especially if you have a gas stove which can produce higher levels of harmful gasses than an electric stove. Use the ventilation fan when you cook or open a window to allow fresh air to circulate smoke and cooking odors out of the house.
Use an Air Purifying Machine to Improve Indoor Air Quality
An air purifier can help if other methods aren’t enough to cut down on indoor air pollution. Especially if you or a family member suffers from allergies or asthma, a purification machine can make breathing easier. Choose a purifier with a HEPA filter to trap even the smallest allergens. These machines are usually rated for square footage, so it’s helpful, when shopping for an air purifier, to know the size of the room where you’ll be using the appliance.